I'm a woman.
I'm capable of looking after myself physically.
I'm not easily intimidated- if I want to walk down that street at 1am, I bloody well will.
However, I still appreciate gentlemen. I can see that men in the age group I mostly spend time with were bought up to treat a woman as something to be protected- and whilst I don't need that protection, I know that it's something they offer for the right reasons, not out of wanting to patronise.
EG, I joined the ship I was crewing at a town local to me. The day in question was my birthday, so I'd arranged to go home for the night. I went with other-significant-other for a drink in town after we'd docked. After a while, we were joined by some more deckies. Time came for me to make a move. It was 10.30ish, in a town that held no threat for me at all and that I knew much better than he did. We'd just been joined by his mates. Naturally, I was about to take the 10minute walk back to the ship for my kit by myself. He insisted he walked me back. I said "You really know you don't have to do this" to which he replied "I wouldn't be me if I didn't"- and I responded that "I wouldn't be me if I didn't tell you you didn't need to."
He was bought up to be a gentleman- it's in his nature to protect.
Usually, if theres anything really heavy to be lifted at home, it's done by me & the OH. When the OSO is here, I'll let them get on with it. They're both bigger & stronger than me, and better equipped- so why would I struggle my ass off to make a point?
Back on tangent...
I got stuck in a lift once in Germany with the OH, three small kids, and lots of tourists. There was no sense of order to who got out first. I've always been petrified of being stuck in lifts, and given this when the OH got me & the kids to the front of the "queue" I gratefully accepted. The kids needed to be got out, and in that situation so did I. It wasn't a woman thing, it was a freaks-out-in-lifts thing.
However, if we were in a situation where we were in peril on the water, and just for example there was only one lifejacket left between me and the OH- I would bloody insist he took it. While he can swim, he panicks in the water if he's out of his depth. I'm much better in the water than he is- he might protest but he would bloody well take the jacket.
Somewhere in there, you may find my point. Happy hunting.

