DOH wish i had my scanner all mine are on celluloid!!(no not in black n white )
I went to one of those stop smoking groups that are advertised on the tv you can go into either a group or one to one session once a week for about six show you the different methods available then write a prescription for whichever treatment you opt for weather it be N.R.T.(Nicotine Replacement Therapy) gum, patches and lozenges or the alternate ones such as prescriptions are for a number of weeks supply all for the cost of one prescription. Problaly the key to stopping is you really must want to stop the various treatments will help you but will never take away those times when you think you need a fag they will always be there though it does get a lot easier as time goes by.
Dave
Sheena Easton`s aunt used to call to the house when i was young, as a kid i was also friends with a girl called Kathryn who went on to star in numerous tv programmes including Angels and who was the partner of the late Richard Whitely.
Can i be put down as a maybe plz?
Dave xxx
oh dear begin to know how Joseph and Mary peeps felt that night
Brave chap to leave his fingers in the way :eeek: