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30 Day Shred

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Unknown User
not long to go till the festive season and my new challenge to lose inches is jillian Michaels 30 day shred -
Day One - less than 48 hours after a hectic social i have managed to complete a 20 minute workout without falling over - yayyyyyyy
|anyone else (other than Toots) using this method of weight/inch loss? Please tell me it works, im aching lol
Unknown User
As soon as I dedicate some time to this sort of malarkey, I always end up rewarding myself a day later with some nice crispy duck and beers from the Chinese.
The FESTIVE period, I fear is going to be the same ol same ol... Office parties & Crimbo dinners - Theres no hope for me (or my love handles)
X
Unknown User
Quote by the_magik_s
As soon as I dedicate some time to this sort of malarkey, I always end up rewarding myself a day later with some nice crispy duck and beers from the Chinese.
The FESTIVE period, I fear is going to be the same ol same ol... Office parties & Crimbo dinners - Theres no hope for me (or my love handles)
X

you do tough Mudder lol so i cant call you a wimp-out can I rolleyes
dee_licious
Orgasminator
Quote by the_magik_s
As soon as I dedicate some time to this sort of malarkey, I always end up rewarding myself a day later with some nice crispy duck and beers from the Chinese.
The FESTIVE period, I fear is going to be the same ol same ol... Office parties & Crimbo dinners - Theres no hope for me (or my love handles)
X

Love handles are good wink
Unknown User
Kat & Dee - I love you guys wink
Caaple ah hotties x
dee_licious
Orgasminator
Quote by the_magik_s
Kat & Dee - I love you guys wink
Caaple ah hotties x

kiss 69position
Unknown User
Dee is really HOT HOT HOT !!!!!!
She sets the kitchen alight on a daily basis :taz:
Unknown User
11 days in and im starting to notice a difference already biggrin My tummy is definitely flatter, my thighs are slimmer and my bum has perked up - Its hard work but 20 mins a day isnt that difficult to find the time!!!!!!
Just dont call me *Shred Head*