So i have had my last fag and had a nice bath and applied the nice nicorette patch :cry:
It's a love hate story with all those who smoke ..
And i know it's old news people give up all the time but i live alone no one at work smokes so should be quite easy ooerrr she says haaaaaaaa well here i go first day Wish me luck and i will update on my progress if anyones intrested lol
Any one want to join me is very welcome

Debz xxxx
