I woke up at this morning after having a very disturbing dream.. :shock: I don't want to go into it, but it really has upset my equalibrium.. feeling bit strange, as I have really vivid dreams, that feel so real sometimes that I don't feel like I have slept.
I tend to dream about people that have passed away, (that gives you a gist of my dream) and I wake up sometimes looking around for them...
Do any of you have really vivid dreams? I have started to look into the meaning of dreams, and found out some facinating things.
I think I might have to have a doze this afternoon as feeling really tired! Hope you all have a good day today and a good nights sleep tonight! (me too!)
I woke up a couple of days ago, my first dream in years, no more of an image.
Everyone at work was in their underwear, they were working in their underwear. It was not my real place of work and no one there really works with me.
So what does it mean?
my dreams enables me to predicts what is coming in the near future,the only ones i dont consider is when have had a blackout
dreams.. wow thats something i cant relate to...
i have such vivid dreams i think im awake and walking around and talking .. then i wake up it puts me right off... and i have violent nightmares, not so much now but in the past i suffered so badly i was put into hospital.. after councilling and thereapy , i was taught the skills to control my dreams to get to the point where the bad stuff always happened, and imagine a fork in the road.... concentrate on the branch of the tree or the street light and go that direction it took me months of therpay to be able to close my eyes without fear...
one of the other skills they taught me was to write everything down... as soon as i wake up .. let my fingers write the dream while i was still waking up, and then later in the day read back what id written .. and it worked its sorta better out than in therapy... this was all hand in hand with the other side of the therapy to help me realise that the dreams cant hurt me there not the boogyman.. the boogyman is in norfolk an cant get to me...
i rarely have bad dreams now.. and if i do there not the ones i remember anymore.. the dreams i remember are the ones when i thinnk ive just heard my alram, got up had a bath, got dressed and walked out the door for work.. and THEN i really wake up ...lol them i can handle!!!!
That might be why my dreams are so vivid... A lot has happened in the past and I don't think I have dealt with a lot of it yet...
What do you think I should do?
Thanks furby.. think I am going to have trouble sleeping tonight.. that dream really has thrown me out of kilter all day..
I think a small glass of something might be called for tonight... :cheers:
hey babes..
did you sleep last night .. i hope you got some shut eye and if not how did the tools help did you dilute it a bit... was thinking about you xx
Got about three hours... but having a lazyish day today, and London tomorrow.. I usually sleep well after London!
Thanks for caring hun xx will pm you about getting more tips xx
(Sorry I have not read the whole thread!)
The thing about dreams is they come entirely from your own experiences and the "show" is entirely your own brains work. The purpose is to rationalise what is going on inside your brain/life.
In short it is an evaluation process that only gets going for a short periods during sleep. Although it is scary sometimes it can actually be a good thing. It might be telling you that someone died but you felt a great sense of loss. In other words you could really value that person which is positive. It could also be that you depend on that person a lot which may be positive or negative depending on how you feel about it.
Dreams are an interesting mix of logic and emotion, getting in touch with them can be a powerful tool.
If you do want to explore a dream - in guaranteed confidence - please let me know as I have a pretty good record of helping people with troublesome dreams? Please do not suffer with it either, if I am not good enough then a quick word with your doctor can get you referred to someone who can help?
(I am also writing this for others who may read it too)
Good Luck
Shay
Thanks Shay... have pm'd you x
hi miss kitty xx
other than when i was a child i didnt really have any dreams that disturbed me, till my dad died.
We had a bad relationship when i was a child but as adults got really close.
He died quite suddenly, well to me, he had been ill for some time and would not go to the drs, when he eventually did go, 10 days after he died from lung cancer.
i was sooo sad but also very angry. after years of not having him i felt angry he was taken, then angry that if hed gone drs sooner he might still be here.
anyway.. after he died i had really really vivid dreams, they were as if i was awake talking to him as if present day, but i knew he was dead and didnt want to raise this and cause a row and ruin our time. so never told him even in my dreams how hurt i was.
when i woke it was horrible, i would be in tears when reality dawned and i felt every morning i was losing him again. then i felt guilty cuse due to the pain i didnt want the dreams anymore, but i didnt want to not either.
this went on for about 6 months every single night. drs cant take dreams away. eventually i lay down to sleep andaskedhim please dont come to mein my dreams any more, told him how i felt, and went to sleep.
i never dreamed about him again. i miss the dreams but i couldnt bear the pain.
so i guess im saying i empathise with you and i hope it turns out ok and it will ease.
xxxxxxxxxxxxx fem xxxxxxxx
Wow, scary disturbing topic for me. I've had vivid recurring dreams since childhood.
As a kid, I both sleep walked and talked and experienced a certain degree of night terrors, including such vivid dreams that it felt like the bed was being tossed around.
I also had recurring pleasant dreams, mostly involving flying. As in, no planes, just me, either high and slow, soaring over the rooftops, or fast and low across the school playgrounds.
The pleasant dreams have diminished over the years, but the scarey ones have gone on into adulthood where every threatening or disturbing dream would have me awake and aching in the middle of the night.
Yes...aching....a theme of any nightmare is pain in my lower legs and feet ( not cramp ) to the degree it can make me cry out in pain.
I still have regular bad dreams and given the last couple of shitty years, many of them involve Ma & Pa. They never make any sense and leave me exhausted.
I also regularly dream of intruders, mostly when Harry has gone off in the middle of the night, as is required by his job. I feel totally alert and awake and am convinced intruders are coming up the stairs....of course its all a dream.
The human mind....what a mind fuck!!!