Have to admit that we go through times that we can't seem to get motivated to go out, swinging or otherwise, does anyone else get this, and if they do, have they any tips on getting back out there? Usually we get to the stage where one of us gets a bit too pissed off with the same four walls no matter how big the space in between them. Can even get to the stage of one of us getting pissed of at the other or the kids or in general before we realise whats going on and force ourselves to go out. Would love a way that we could head this 'stage' off at the pass before it happens and prevent it.
"variety is the spice of life" i think it helps to break the rut by trying new things as well as those familiar to us, makes things more exciting and therefore more attractive to do.
Its easier to be motivated if your likely to be doing something - you enjoy, appeals to you, is likely to be beneficial, fun etc
hard to be motivated doing something that feels like its a task, has become boring, monotonous
personally i tend to find i am less motivated in the winter months or on dark dreary days so it does help to plan ahead and have something to look forward to do, i also find im more motivated if ive planned something with someone else as dont want to let them down
be realistic too, dont expect yourself to do lots when your already busy, knackered or have lots of commitments