Poor, poor Stevie! :therethere:
You really should be more sympathetic there, he only did those downright stupid things to impress and please you, so it was your fault!!!!
Have to admit that I have done the exact same thing - never thought about my recent back injury until I hit the bottom of that slide - still having to take copious amounts of ibuprofen!!!
Mrs RSAB2 xxx :angel:
PS I blame the whole thing on molly - she encouraged me! :giggle:
Clare,
Being deadly serious, sorry, get him to se an Osteopath and very quickly today is soon enough, tomorrow maybe too late.
If you don't, later in life, he could become very disabled.
Sorry to rain on your parade, but it could be extremely serious.
I went down that slide 2 or 3 times and never noticed how hard the floor was, it must've been because I was gamboling down it so I ended up with my arse against the back wall. :shock:
So come on you lot,someone out there must know some good remedies for back ache???
Rest & Relaxation ... a good massage, a hot bubble bath .... alcohol :!:
Remedies...if this is lower back pain,, and I mean just above your butt and down into your arse be careful if you have pins and needles in your leg(s)... lie flat on the floor, slightly raise the knees... and then with no weight or force, let both knees roll to one side, return to centre then the other.
if poss place a pillow under the hollow of your back when laid in bed... do not lie on your side if poss try and keep the spine in a natural position...
when you feel less tender could pssibly try lying on your belly, hands under your chest and gently roll up leaving your hips on the floor (lumber roll basically) like a press up but body/hips on the floor...(mackenzie technique)
Everybody laughs at you with a bad back. Try the Mackenzie technique!
Well as someone else who fell foul of that slide I can sympathise with you Steve
Hot water bottle and hot baths plus sitting on a neck cushion to keep my cocyx off the seat is helping
But its bloody sore :cry: