How do you keep fit?

2 Aug 2006

How do you keep fit?
There are so many fitness regimes about what do you do if anything to keep yourself looking good? I swim everyday before work and go to tai chi classes a couple of times a week.

2 Aug 2006

I don't - other than sex! lol

2 Aug 2006

Quote by Freckledbird
I don't - other than sex!

I had a suspision (spell check) that someone would say that wink

For me the answer is not very well. I'm useless at that stuff other than working in the garden and other such stuff.

2 Aug 2006

whats this keeping fit then?
never heard of it
Earthy xx

2 Aug 2006

Quote by earthchild
whats this keeping fit then?
never heard of it
Earthy xx

Me either - once walked to the pub if that counts??? wink

2 Aug 2006

sex is a good way of burning calories all in part of a healthy diet to
not sure all this gym stuff is good for you to much strain on the joints using weights
but i think probably swimming is best i try to vary it suppose you been getting plently in the outdoors this weather no need to go to gym lol

2 Aug 2006

I do a 45 minute water aerobics once a week and a 45 minute fitness class once a week.
Then there is sex :twisted:
Shaz x

2 Aug 2006

Quote by lavabubble
whats this keeping fit then?
never heard of it
Earthy xx

Me either - once walked to the pub if that counts??? wink

think i might have strolled to a few, or staggered back from many, and can do pint lifting, if any of that counts too
Earthy xx

2 Aug 2006

Quote by lavabubble
once walked to the pub if that counts???

Show off !!!!!

2 Aug 2006

Exercise??? :shock: :shock:
Sshhhh.....thats a very bad word, shame on you confused

Fee
XX

2 Aug 2006

Exercise (there I've said it) isn't just about having a body beautiful. The lymphatic system of your body circulates anti-bodies to fight disease. The lymphatic system relies on musclar action to act as a pump. The more you use you muscles the more it is pumped and in theory the healthier you are.

2 Aug 2006

Quote by keeno
Exercise (there I've said it) isn't just about having a body beautiful. The lymphatic system of your body circulates anti-bodies to fight disease. The lymphatic system relies on musclar action to act as a pump. The more you use you muscles the more it is pumped and in theory the healthier you are.

ooooh i see.
would anyone like to volunteer their muscle for action to boost my lymphatic system? :twisted:
Earthy xx

2 Aug 2006

see i dont even have to have threads locked now, i can kill them oln my own :twisted:
Earthy xx

2 Aug 2006

It's something i need to do........... someday lol

2 Aug 2006

Quote by goose35
It's something i need to do........... someday

What, to pump your muscle so it boost's earthchild's lymphatic system?
Shaz x

2 Aug 2006

I used to keep fit by drumming 6 days a week. Now I have a proper job I don't do much exercise - well not nearly as much as I should! :shock:
Maybe I will start my exercise tomorow.... wink

2 Aug 2006

Quote by Shaz_n_Tony
It's something i need to do........... someday

What, to pump your muscle so it boost's earthchild's lymphatic system?
Shaz x
redface

2 Aug 2006

I don't it's as simple as that, weight wise I'm lucky I can eat non stop (and do) and am still the same waist size and weight as I was at 16 (30' and 12 stone) I used to be quite active but not any more and it shows during those brief moments of physical exersion redface

2 Aug 2006

Quote by sheddy
weight wise I'm lucky I can eat non stop (and do) and am still the same waist size and weight as I was at 16

Ok, who has got my scalpel and shovel mad

2 Aug 2006

Quote by sheddy
I don't it's as simple as that, weight wise I'm lucky I can eat non stop (and do) and am still the same waist size and weight as I was at 16 (30' and 12 stone) I used to be quite active but not any more and it shows during those brief moments of physical exersion

I don't really do it to lose weight ( although it helps to keep it down ) i do it to keep fit biggrin

Shaz x

2 Aug 2006

Quote by Shaz_n_Tony
It's something i need to do........... someday

What, to pump your muscle so it boost's earthchild's lymphatic system?
Shaz x
:shock: wink

2 Aug 2006

when I had time, I used to swim, do step and aerobic classes, go on the rowing machines and I'd go kayaking. I miss it terribly sometimes but I'm just too busy right now. sad

Gem. x

2 Aug 2006

It's strange that people spend more money looking after their car than they do looking after their body.

2 Aug 2006

Quote by keeno
It's strange that people spend more money looking after their car than they do looking after their body.

Have you seen my car :shock: it's fooked I guess that doesn't hold much hope for my body sad

2 Aug 2006

Quote by keeno
It's strange that people spend more money looking after their car than they do looking after their body.

Why? My car gets me to work, to play etc - I wouldn't walk or run there!

2 Aug 2006

Quote by keeno
It's strange that people spend more money looking after their car than they do looking after their body.

I sent mine to the scrap yard :shock:

2 Aug 2006

It's strange that people spend more money looking after their car than they do looking after their body.

Why? My car gets me to work, to play etc - I wouldn't walk or run there!
No body, no work or play. Your health is important.

2 Aug 2006

Quote by Freckledbird
It's strange that people spend more money looking after their car than they do looking after their body.

Why? My car gets me to work, to play etc -I wouldn't walk or run there!

:rotflmao: :rotflmao:
I like your honesty!

2 Aug 2006

I used to keep fit by drumming 6 days a week. Now I have a proper job I don't do much exercise - well not nearly as much as I should! :shock:
Maybe I will start my exercise tomorow....

Drumming is hard graft isn't it. I had a friend who had to do weights just to cope with the stress on his body from touring.

2 Aug 2006

Quote by keeno
I used to keep fit by drumming 6 days a week. Now I have a proper job I don't do much exercise - well not nearly as much as I should! :shock:
Maybe I will start my exercise tomorow....

Drumming is hard graft isn't it. I had a friend who had to do weights just to cope with the stress on his body from touring.
It can be, depends on the style of music you are playing. Honestly I used to rehearse with my band at least 6 hours a day 6 days a week. I could eat and drink whatever I wanted and never put on any weight! Those were the days!
I wasn't muscular in a masculine way - just well defined - whatever happened to me! lol

:P