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Insomnia

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Insomnia is aterrible thing. I spent most of last night lying in bed unable to sleep. In fact I didn't even feel tired. I feel like s**T now though.
Does anybody have a cure or ideas on how to eleviate this problem?
Audio books worked for me.
You have to keep playing the same one, over and over, until you are no longer interested in the story, but it becomes a soothing voice in the background.
The light-hearted ones worked best, such as the BBC's Dad's Army, Hancock's Half Hour etc.
Awwww poor keeno :therethere:
I feel for you mate...
Have you tried reading all the old 'look at my cock' posts in the forum archives? :thumbup:!
I'm not sure, can you let me sleep on it?
Quote by keeno
Insomnia is aterrible thing. I spent most of last night lying in bed unable to sleep. In fact I didn't even feel tired. I feel like s**T now though.
Does anybody have a cure or ideas on how to eleviate this problem?

Hmmmmmmm... i wonder if it was something in the air confused I couldn't sleep either and i'd had a few drinks!! I've now just got in from work and got loads to do so its not even as if i can go and have a lie down. let's hope i sleep better tonight.
Lil
Thought this was going to be about a faithless song. lol One of the best songs ever.
Quote by Kojak
Thought this was going to be about a faithless song. lol One of the best songs ever.

:thumbup: definately
What I do when I can't sleep.. this is gonna sound stupid lol
I lie in a dark room and try to keep my eyes open (blinking allowed of course)... I'll not do that for long.. then before I know it I'm waking up the next day. Doesn't seem to take long to work.
Daft but works for me lol
2 paracetomol, hot drink, and a hot water bottle! Don't knock it before you've tried it!!! wink
Something that works for me is to put my bedside radio on. It's tuned to radio 4 so in the early hours it picks up the world service. There is something strangely soothing about these small voices in the dark night.
Something else that has helped me is to imagine walking out of my back door and up the lane I'm usually out of it before I've gone very far.
I guess really a lot depends on what it is that's keeping us awake. Rehearsing problems over and over never helps. These days when that happens I mentally tell them to go away till morning. Silly as that seems it often works.
Sometimes the insomnia is a symptom of something else.
Sleep depravation is the pits :sad:
Hurrah I'm sleeping normally again. A beautiful seven and half hours last night and I feel human again biggrin :D :D :D :D
Ive got it now too.....
Think it's this blummin cold I've got tho thats doing it!
Oh well I'm having fun and a few laughs reading back through the forum and getting to sorta know you all lol.....
Peanut... you just about had me in fits....
I'm not sure, can you let me sleep on it?

off to read some more.....
Hey I know maybe it's cause I feel so horny I cant sleep?????
I do reiki (is 'do' the right word? I never know!) so when I can't sleep I generally give myself a self treatment. It relaxes me so much that I usually fall asleep midway through.
Nola x
Quote by noladreams30
I do reiki (is 'do' the right word? I never know!) so when I can't sleep I generally give myself a self treatment. It relaxes me so much that I usually fall asleep midway through.
Nola x

aaah so that's the other word for 'lady wank'... smile
Vodka.
Works every time.
Quote by jaymar
I do reiki (is 'do' the right word? I never know!) so when I can't sleep I generally give myself a self treatment. It relaxes me so much that I usually fall asleep midway through.
Nola x

aaah so that's the other word for 'lady wank'... smile
:laughabove:
Quote by staffcple
Vodka.
Works every time.

MMMmmmmm I like Vodka....
but not at 10 ish in the morning...lol.... oh well I suppose I will want to sleep at some point today!
XxX
Well folks the vodka didn’t work, I’m still awake…… rolleyes
I have been told the reason I cant sleep is because I have an a’dick’sion to looking at men’s bits…. How rude……I mean really would I do such a thing????? redface
Oh yes……..but don’t forget the ladies too! I wonder what that would be called
confused
Quote by Willow_female
Oh yes……..but don’t forget the ladies too! I wonder what that would be called
confused

Try more vodka! lol
Oh and I believe the correct term would be a 'fanny'tasy
wink
Quote by staffcple
Oh yes……..but don’t forget the ladies too! I wonder what that would be called
confused

Try more vodka! lol
Oh and I believe the correct term would be a 'fanny'tasy
wink
Nice one!!!!