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interupted sleeping patterns

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i dont know wether i am alone or not but s.h really interupts my sleeping pattern.I get talking then dont end up going bed till 3am and then when i am in bed i find it hard to wind down!!.
I think you all must test my brain and make me actually think??? mind u if i thought that much would that not make me tired????
God i dunno.......does anyone else suffer from this?? dunno :dunno: :dunno: :dunno: :undecided: :undecided:
Damn, I voted yes when i meant to vote no. Maybe another side effect of the post confused :?
I think it's because it's an addiction with some people. They constantly reply to posts in order to be part of the conversation, the atmosphere and the life on the forums. Alternatively some have no reason to go to bed, or come on at different times.
Some just ramble for no reason what so ever redface surprisedops: lol
SH ruined my life <sobs>
:cry:
*runs off to try to catch up with almost a years worth of lost sleep.
i never slept to begin with. an insomniac since birth.
SH was just a new way to fill in the hours betwen when the pubs closed and dawn. If you people kept your pubs open longer I'd never be here.
heh
xxx
ms ocky
Quote by Dawn_Mids
rolleyes

awww. c'mon. i was just joking... I don't even go to pubs.
Eeeeeeeeeek - I'm even seeing double confused
bolt
Is it morning yet?
which way is the day time?
It is all to do with the fact you aresat in front of your pc, you are giving your brain too much stimulation.
I have struggled with sleep for the past 4 nearly 5 years and I have been told many many times to turn off the pc and the tv at least an hour before i want to go to bed! Try reading a book or listening to some soothing music.
Also dont smoke too near bedtime or do the one more cup of coffee then I will go to bed thing.
Its alll about calming your body and your brain down and preparing it for bed just like you do babies and young children!
My sleep patterns are messed up - but sadly I cannot lay that at the door of SH Towers - it's all down to me stressing over lack of money and shit pay ( but I have covered that in another thread, that I started. )
Given the choice, I'd rather mess up my sleep by staying at SH far too late into the night. wink
Maybe!
Depends how many wanks I have! lol
in the early days when i found SH, i spent about 4 days chatting to a person all night. lucky then i was working part time so i could make up the sleep, but now i have got strick on myself and make sure i get to bed for about 2:00 each night at the latest.
fair enought a few nights its gets hard to pull your self away from the screen!
Jiggle