try Aria a tablet from the health food stores - takes about a month to kick in but wipes away all those hot flushes - also cutting out caffine helps - coffee tea and sodas - good luck!!!
PS Tartan blanket????? :scared: I already have two..... and bedsocks (which I don't need at the moment!!!!) gulp! :shock:
I also have two cats...... erm......
Someone told me today about black cohosh???? Has anyone heard of this?? :shock:
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Again, I'd suggest talking to a Homeopath or Naturopath. There is no scientific evidence that Black Cohosh is beneficial in treating the symptoms of menopause however there is anecdotal evidence of liver problems in some cases.
As with conventional medicine, althernative therapies need to be prescribed after consultation with a qualified professional. You may have pre-existing conditions that would affect any prescription and could cause unpleasant side effects.
Have the docs confirmed a diagnosis of perimenopause via blood test?
A topic so close to my heart. I had drug induced symptoms 14 years ago, with sleep patterns so changed that I became so exhausted I couldn't rememeber my current name. I made the choice to come off the meds to only find that during the last 12months it is happening naturally.
I am broody, emotional so so tired after many woken nights, waking hot and then shivering. Not allowed HRT , or any remedy that is oestrogen based. My practice nurse suggested sage. It seems to be helping. But as above you need to seek proper advice.
I think a trip back to your Doctors is wiser than messing with homeopathic remedies, you're on medication for your other illnesses aren't you? may not be wise to mix them all.
Hi guys, sorry I didn't reply yesterday, I didn't come online! I totally agree with you all about getting proffessional help concerning this, and yes Jaymar, I am on a fair amount of other medication which could affect it. I appreciate what you say x
I have booked a blood test with my doctor, to check my hormone levels, and hopefully will then look into easing my symptoms...
Off to find chocolate.....
Is bad memory a sign of the menopause? Even without other symptoms? My memory has gone AWOL over the last few months - getting worse all the time. It's getting embarrassing at work tbh.
I'm of an age for it, and I'd be happy to get it over with, but I can't afford to forget too many more names of people I work with, or forget what job I have to do from one end of lunch-time to the other.