I had to go top it off with tumburn didn't I?
Tumburn - for those not in the know, is where you are desperate for a nights sleep and use those lovely smelling heat pads to lull you into slumber.
Yes, they are supposed to sit neatly in a box and not sort of just popped under your pillow

And no I don't know how the heat pad worked it's way down to my tum

Oooch!
Cathy x