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ways to recover?

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Hey everyone, take this either humourously or seriously but does anyone else have any methods (apart from sleep) to recover after long sex sessions? I have had 2: 3 hour sessions of sex this week (1 day rest inbetween) and I feel floored now! lol not to mention I ache everywhere! (not complaining,completely satisfied!) lol :lol:
No alcohol.
Lots of water.
Maybe vit B tablets for a couple of days.
Plenty of fresh veg.
And, yes, a couple of early nights.
Physically, what about some simple yoga stretches?
Quote by notquiteacougar
Hey everyone, take this either humourously or seriously but does anyone else have any methods (apart from sleep) to recover after long sex sessions? I have had 2: 3 hour sessions of sex this week (1 day rest inbetween) and I feel floored now! lol not to mention I ache everywhere! (not complaining,completely satisfied!) lol :lol:

No pain... no gain! Just get back on that horse and ride through the wall! :twisted:
Glad to see all the unwanted mail is not proving a hindrance after all wink
Pelvic stretches!
Quote by Cubes
Hey everyone, take this either humourously or seriously but does anyone else have any methods (apart from sleep) to recover after long sex sessions? I have had 2: 3 hour sessions of sex this week (1 day rest inbetween) and I feel floored now! lol not to mention I ache everywhere! (not complaining,completely satisfied!) lol :lol:

No pain... no gain! Just get back on that horse and ride through the wall! :twisted:
On the contrary - I'd suggest next time she lets her guy(s) do all the work while she lies back and thinks of Barbados!
Quote by notquiteacougar
Hey everyone, take this either humourously or seriously but does anyone else have any methods (apart from sleep) to recover after long sex sessions? lol

30-40 mins in the hot tub with a glass on vino whilst all the jets/bubbles massage all the aches, pains and 'throbby' bits innocent
Quote by notquiteacougar
Hey everyone, take this either humourously or seriously but does anyone else have any methods (apart from sleep) to recover after long sex sessions? I have had 2: 3 hour sessions of sex this week (1 day rest inbetween) and I feel floored now! lol not to mention I ache everywhere! (not complaining,completely satisfied!) lol :lol:

well the cure for drinking session..I believe is the hair of the dog..ie more of the same....so maybe another 3 hour session is required !!
Oh if anyone wants a 10 min session I am available in cannock !!!! :lol:
haha thanks guys there's some good idea's here! I already had one 3 hr session tues and then the other was thurs lol... sooo I already guess I did hair of the dog. I slept all day friday got up for a few hrs in the afternoon and then went to bed early, but was up early this morning so that's the tiredness sorted: as for the aches I feel like I've done a few hundred ab crunches and may aswell have been on my treadmill for 6 hrs the amount I still ache haha! YES: no pain no gain I absolutely agree! But man that hot tub does sound inviting: I used to have an inflatable one which are pretty good but typically since I moved 1) it got damaged irrepairably and 2) I don't currently have anywhere to put it until my garage is sorted. I could go to the one at the local gym: but unfortunately I got 2 munchkins at home with me this wkend!
and yes supposedly the unwanted msgs have not stopped me having fun! wink :wink: :wink:
Sorry to tell you but all that stuff about the hot tub is rubbish. Any effects of such relaxation is at best a short-lived temporary fix.
The only way to ease your aching muscles and prevent that tiredness stretching out for more than a few days is an ice cold bath. This has the affect of preventing any damaged or swollen muscles becoming worse and thus decreases recovery time significantly.
It's perhaps not what you want to hear, but the old adage about medicine is true - if it tastes foul its probably doing you good.
And if you're enjoying it - well the opposite is the case.
Quote by deancannock
Oh if anyone wants a 10 min session I am available in cannock !!!! lol

Is that all you are offering 10 mins, ffs I think I'll sit on the beach!! :lol: :lol:
Quote by Sarah

Oh if anyone wants a 10 min session I am available in cannock !!!! lol

Is that all you are offering 10 mins, ffs I think I'll sit on the beach!! :lol: :lol:
10 mins me thinks he been practising .... or is that with a coffee break in between lol
Quote by sara2010

Oh if anyone wants a 10 min session I am available in cannock !!!! lol

Is that all you are offering 10 mins, ffs I think I'll sit on the beach!! :lol: :lol:
10 mins me thinks he been practising .... or is that with a coffee break in between lol
10 minutes? I aspire to that amount of time
Dave_Notts
Quote by Laff_n_Chilli
an ice cold bath

:shock:
Quote by Laff_n_Chilli
And if you're enjoying it - well the opposite is the case.

You can't tell a bunch of hedonists that! lol
Laughing at all the comments re. the 10-minute session! Ah, quickies are so misunderstood - an underrated form of art.
Quote by pebble
an ice cold bath

:shock:
Quote by Laff_n_Chilli
And if you're enjoying it - well the opposite is the case.

You can't tell a bunch of hedonists that! lol
Laughing at all the comments re. the 10-minute session! Ah, quickies are so misunderstood - an underrated form of art.
now that begs the question
a frantic lustful 10 Min's (you know the type ripping clothes off etc)
or a slower methodical 3 hours
Quote by Lizaleanrob
an ice cold bath

:shock:
Quote by Laff_n_Chilli
And if you're enjoying it - well the opposite is the case.

You can't tell a bunch of hedonists that! lol
Laughing at all the comments re. the 10-minute session! Ah, quickies are so misunderstood - an underrated form of art.
now that begs the question
a frantic lustful 10 Min's (you know the type ripping clothes off etc)
or a slower methodical 3 hours
Simples peeps
start with the 10 minute, have a drink, then the 3hours
wink
Quote by HnS
Laughing at all the comments re. the 10-minute session! Ah, quickies are so misunderstood - an underrated form of art.

now that begs the question
a frantic lustful 10 Min's (you know the type ripping clothes off etc)
or a slower methodical 3 hours
Simples peeps
start with the 10 minute, have a drink, then the 3hours
wink
Can sprinters run the marathon?
Hehe! That was a rather amusing read!
I def take my 3 hr sessions over a quicky! No such luck this week though! :-(
10 minutes? I aspire to that amount of time
Dave_Notts

So does Dean, he added a 0 on his post by mistake ........bolt
Like with any other physical exertion the time taken to recover from same will depend upon the level of personal fitness at the outset. Don't underestimate the importance of some simple stretching exercises too.
3 or 4 sessions a week and you'll be fit as a flea in no time at all wink
enjoy x
Lots of coffee and chocolate works for me!
Ahh, the joys of youth. What's this about needing to recover? :P
tell me about it no sooner do i recover than am I being a glutton for punishment for more! wink lol x