Weight Loss Group, week 0, -1 day

5 Jan 2005

Quote by lil_miz_naughty_0204
:shock: this ends two days after my birthday so if I stick to what Im meant to and chop off the last two days then I should be at my target weight by my birthday .
By the way, what do we get if we dont stick to our diets? :twisted: .
And what do we get if we suceed in our diets? :twisted:

the idet ends just over a week before my birthday so I'm gonna have one hell of a party to celebrate losing weight lol

6 Jan 2005

Are we nearly there yet???? :bounce: :bounce:
GROAN.........Is it still only week 1????? sad

:( :(
Craving bad things.....BIG time!!!!

6 Jan 2005

Yesterday I was miserable as sin finding out my true weight so I did cheat a bit and went for the usual comfort eating thing.
Did better today ... helped by the fact i threw up this morning and spent most of the day in bed with gut-rot.
Must do better .... rolleyes

BTW, how much do you allow for clothing and shoes - realistically? I suppose it doesnt affect your actual loss if you always get weighed in the same clothes - which I intend to - but it might make feel a bit better about my present weight.

6 Jan 2005

Hi All,
Well tuesday and first day of diet and I WAS doing really really well. Then in the afternoon me and Mr Tiggs got a phone call and we had to rush up to wokingham as a member of our family had been taken into hospital. Not much dieting took place im afraid. When I did it eat, sorry to say but I ate crap.
Oh Well back home at last now and starting again, Hopefully it wont show too much on the scales on Tuesday.
All I can say is that if we stick together we will all do this

6 Jan 2005

errr...... my dieting so far has not gone to plan.
so i thought i would give everyone a head start!!!!
its not my fault there is a chinesse takeaway at the end of my road !!!
JGL

6 Jan 2005

Well , 4 days in and i feel a lot better . Been eating properly , cornflakes , skimmed milk for brekkie . Lunch consists of a bagel , with a smidin of low fat cottage cheese . Banna & apple and if i'm really (really) hungry a yoghurt . Evening meal is something (?) with plenty of veggies . I've drunk the recommended mimimum of 2 litres of water a day . Been to the gym 3 times , walked the dogs and down to the village shop , a round trip of 2 miles and still can't manage to do 10,000 steps a day on my pedometer .
How's everyone else doing ?

7 Jan 2005

yesterday was so hard at work especially at tea time everyone was eating coffe n walnut cake i sat dribbleing in the corner
think im haveing
carb withdrawls ............
today ive been fine though
still cant be arsed to excersize though ......... :shock:

7 Jan 2005

I've not added to this thread since my last optimistic post - have been so bad sad

But .............. :bounce:
I have just done a really big pooh :shock: :shock: :shock: It must've weighed about the same as a pair of Timberland boots I reckon :shock:
So if I carry on like that, I will be a skinny rake by about Tuesday I think :bounce:
Misschief - almost turned herself inside out :shock:

7 Jan 2005

Quote by MISSCHIEF
I've not added to this thread since my last optimistic post - have been so bad
But .............. :bounce:
I have just done a really big pooh :shock: :shock: :shock: It must've weighed about the same as a pair of Timberland boots I reckon :shock:
So if I carry on like that, I will be a skinny rake by about Tuesday I think :bounce:
Misschief - almost turned herself inside out :shock:

just mopping up coke of the keyboard lol

bloody hell miss...............what you been eating

7 Jan 2005

lol Misschief
I'm not doing too bad, was out with the horse by 9pm this morning getting some exercise after recovering from the cycling (bruised I am too!)
Not one chocolate has passed my lips today and I've eaten sensibly.
Sat here now with an upset stomach which is either due to nicotine withdrawal (no cigs for 6 days again) or the bloody diet and I can't work it out
OUCH
Need to go food shopping but I'm dreading it, has anyone got any tips?

7 Jan 2005

Quote by Lil_Bunny
Not one chocolate has passed my lips today and I've eaten sensibly.

Nor mine Lil_Bunny ........ it completely bypassed me lips and shot straight down my throat before I could say 'bad chocolate' :shock:
Am gonna be good from now on tho

7 Jan 2005

Well, I'd had a brill week up til today.
Got mega stressed out at something, so consoled myself with a cup of tea and too much cakey bun - but worse than that - bought some baccy; so now back on the fags too mad

:x :( :x

7 Jan 2005

Quote by dambuster
Well, I'd had a brill week up til today.
Got mega stressed out at something, so consoled myself with a cup of tea and too much cakey bun - but worse than that - bought some baccy; so now back on the fags too :x :( :x

:therethere:
Awwwwww........don't think about it
....tomorrows a new day smile

7 Jan 2005

My diet os going reasonably crap :shock: . Mr Naughty got us a Munchie Box from the local Indians and as much as I didnt want to eat it he tied me down and forced it down my throat.
What dunno

. He did, I swear. bolt

7 Jan 2005

My diet os going reasonably crap :shock: . Mr Naughty got us a Munchie Box from the local Indians and as much as I didnt want to eat it he tied me down and forced it down my throat.
What dunno

. He did, I swear. bolt

Give him this as a punishment!!!

:smackbottom: :smackbottom:
I really shouldn't read this thread.......Now i'm craving curry and it's only breakfast time ffs!! :twisted: :twisted:

7 Jan 2005

mmmmmmmmm, curry. Chicken Burryani!!!!!
Well they say that spicy food temporarily speed up your metabolism and so therefore helping you lose a tiny little bit, so theres an excuse :twisted: .
Right, wheres that indian number...

7 Jan 2005

Quote by dambuster
Well, I'd had a brill week up til today.
Got mega stressed out at something, so consoled myself with a cup of tea and too much cakey bun - but worse than that - bought some baccy; so now back on the fags too :x :( :x

Always dangerous I thought to try and do both, maybe worry about the smoking first, more dangerous than being a bit tubs!

7 Jan 2005

Quote by MISSCHIEF
Not one chocolate has passed my lips today and I've eaten sensibly.

Nor mine Lil_Bunny ........ it completely bypassed me lips and shot straight down my throat before I could say 'bad chocolate' :shock:
Am gonna be good from now on tho
PMSL Misschief
all my reslove to exercise more has gone out of the window today - have u seen how windy it is out there!!! FFS I'm staying in bed. Kids only been back to school one day and the're off sick today so that just tops it all off.
Does masturbation class as exercise?

7 Jan 2005

Quote by Lil_Bunny
[all my resolve to exercise more has gone out of the window today

Yes it's very windy but I went on a power-walk to the Church and back, not too far but some testing gradients, took me about 15 -20 minutes, heart rate up, feel good quotient 90%.

7 Jan 2005

Well, I'm reete pissed off with the eye thing I got going on, so have been comfort eating, and drinking of course.
To top it all, have just been put on a very high dose of steroids for a week and they chuck the weight on.
Are we all going for a curry this weekend? I know I am.

7 Jan 2005

I have found a great way of snack prevention, I have started smoking again......F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ckity F*ck, F*ck....what a waste 8 months off and one week on......F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ckity F*ck, F*ck

7 Jan 2005

Quote by wildwilly
I have found a great way of snack prevention, I have started smoking again......F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ckity F*ck, F*ck....what a waste 8 months off and one week on......F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ck, F*ckity F*ck, F*ck

Stop it IMMEDIATELY. Go out for a hard walk and bin them on the way. Why waste all that pain in the ABSOLUTE certain knowledge that if you're minded to give up YOU WILL have to do it again!
I gave up twice and slipped before finally giving up for good (I hope it has been 18 years), but none of the attempts had lasted 8 months. For several years after I occasionally still got pangs, the most notable was going into a dining room laid for a Christms Day party and seeing glasses filled with ciggies and cigars on each table, for some inexplicable reason the desire for a smoke hit me hard. (I didn't give in).

7 Jan 2005

Is coleslaw healthy? Can someone tell me please?

7 Jan 2005

Quote by Lil_Bunny
Not one chocolate has passed my lips today and I've eaten sensibly.

Nor mine Lil_Bunny ........ it completely bypassed me lips and shot straight down my throat before I could say 'bad chocolate' :shock:
Am gonna be good from now on tho
PMSL Misschief

Oooh Lil_Bunny, an exciting new avatar!! :shock: MISSCHIEF, pay no attention redface

7 Jan 2005

Quote by musketeer
Oooh Lil_Bunny, an exciting new avatar!! :shock: MISSCHIEF, pay no attention

Lol u like?
it's what I should do when trying to diet - get tied up!!!!
Would make things so much easier lol lol

7 Jan 2005

Quote by lil_miz_naughty_0204
Is coleslaw healthy? Can someone tell me please?

Not really 'cos the mayonnaise dressing stuff. You could try making your own with a light dressing??
I've been very very bad. Yesterday I met up with some lovely peeps off here and they forced me to drink gallons of Kronenbourg on an empty stomach and then made me eat pizza at stupid o'clock this morning. How cruel!
Am being very good now, with a light cup-a-soup and toast. It's all I can stomach tbh. sad

7 Jan 2005

Just ate Pizza....I feel so ashamed sad

Never mind....tomorrow is another day.....

7 Jan 2005

Quote by Lil_Bunny
Does masturbation class as exercise?

Errr, not sure. Sex certainly does biggrin

.
Anyway orgasms are very good for you... all those endorphins raging around. wink

7 Jan 2005

Quote by DeniseBabe
And i confess i still eat loads of crap, chips, burgers, kebabs, chinese, pizza hut........... but i know if im having something bad then i will only have a low breakfast, and no i do no exercise but have still managed to lose 3 stone! another 2 to go.. wish me luck

Good luck DeniseBabe wave

Last night I finished my stilton & my mince pies, & tonight I finished the port drinkies

So no more treats for me (apart from a few drinks at the weekend). sad

I get quite hungry in the evenings, but I find that if I am seeing some weight loss, I can almost get a buzz out of feeling hungry... because that means I'm losing weight!!! That, & regular applications of fruit, & marmite on crispbread keeps me going.
But, as DeniseBabe says, the best thing of course is to change your lifestyle so that you don't have to diet :shock: .

7 Jan 2005

Quote by DeniseBabe
But, as DeniseBabe says, the best thing of course is to change your lifestyle so that you don't have to diet :shock: .

Yeah only have junk food four times a week instead of seven :P
:shock:

:smackbottom: :smackbottom:
wink