Warming the Bed
Bare legs for me tights stockings make my legs itch,but on a partner stockings
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steveteesside
Over 90 days ago
Straight Male, 62
0 miles · Stockton-on-Tees
Forum
Warming the Bed
Thanks Marya but it looks like iam going to be known as steve teasside for this one
Warming the Bed
can you add me to the list please ,couldnt make it on the 25th
Warming the Bed
Blondeslave thanks for a great night out,good to see you and Wishmaster again and to meet up with some new faces.
Warming the Bed
Thanks hardnlusty for a great night,nice to meet all who were their
Warming the Bed
Can't miss this one as on my door step can you add me to your list please.
Warming the Bed
Weight loss by numbers
18lbs can be lost in a year by walking 45 mins a day.
1lb of body fat lost walking up 4 flights of stairs aday over 1 year.
100calories burnt off every 2000steps.
if you walk at this speed you will use the same amount of energy as you would running the same easiest way to tell if a brisk walk is fast enough is holding a conversation but with some difficultyyou need to be slightly out of breath.(if wife/gf still nagging quicken pace, next point wont apply if she realises what your doing)
1min of walking can extend your life by up to 2mins.
2-5 litres of water need to be dunk daily.(tried this done 4000 steps to the toilet,didnt have time to eat in between meals)
good luck all
18lbs can be lost in a year by walking 45 mins a day.
1lb of body fat lost walking up 4 flights of stairs aday over 1 year.
100calories burnt off every 2000steps.
if you walk at this speed you will use the same amount of energy as you would running the same easiest way to tell if a brisk walk is fast enough is holding a conversation but with some difficultyyou need to be slightly out of breath.(if wife/gf still nagging quicken pace, next point wont apply if she realises what your doing)
1min of walking can extend your life by up to 2mins.
2-5 litres of water need to be dunk daily.(tried this done 4000 steps to the toilet,didnt have time to eat in between meals)
good luck all
Warming the Bed
Can u put me down on your list,all the beer and choc bars finished no more temptation.
weigh bridge open in the morning for my weigh in
weigh bridge open in the morning for my weigh in
