dont worry about diets, given the way this countries going just hang on in there & the government (which ever one) will soon find enough ways to tax you so much you wont be able to afford food. problem solved
For those who just can not give up their food. Here is a diet, you can eat as much as you like, anything you like, but no drink. Water is needed as part of the process to lay down fat. Water is given up as fat is burned.
So eat as much as you like but no fluid.
Warning Side effects can include aggravation of existing medical conditions,
formation of kidney and bladder stones, dry skin, rashes, in hot whether heat exhaustion and if taken to excess death.
Back to Maple Syrup ....
My Canadian relatives use gallons of it - especially on waffles for breakfast .. one of the treats when they come here to visit is that they always pack a litre or two
Personally I love Maple Brazils -- Brazil nuts coated in fondant sugar that has been flavoured by maple syrup
PK if you lose any more weight you'll have to watch you don't fall down the cracks in the pavement. You look beautiful as you are -- stop worrying and enjoy life